Organic Matcha Protein Powder with 20g Protein - Dr. Murrays

Dr. Murray’s Organic Matcha Protein Powder is a USDA certified organic, vegan, keto-friendly protein powder with 20g of protein and 6g of fiber per serving, reviewed by Everyday Family Finds. It’s free from gluten, dairy, and added sugar, and the verdict is that it’s a clean, functional option worth reaching for daily.

What You’re Actually Getting

The full product name is Dr. Murray’s USDA Organic Plant Based Protein Powder in a matcha flavor, sold in a one-pound bag. That USDA organic certification is front and center, and it also clears the bar for vegan, keto, gluten-free, dairy-free, and no-added-sugar eating. That combination isn’t always easy to find in one product, and it’s one of the reasons this one stood out enough to review.

How It Actually Performs

The real test for any protein powder is whether it’s tolerable to drink, and this one apparently clears that bar without much effort. Blended into a morning smoothie with frozen fruit and almond milk, it comes out smooth, with a subtle earthy matcha flavor that doesn’t tip over into chalkiness or artificial sweetness. That’s a genuine complaint with a lot of protein powders, so it’s worth noting.

It also works stirred into oat milk as more of a matcha latte, which is a nice option on mornings when you don’t want to run a blender. The flavor is mild enough not to overpower whatever you’re mixing it into, but you can still tell it’s matcha. That balance is harder to get right than it sounds.

On the satiety front, 20 grams of protein per serving is doing real work here. It holds hunger off well into the morning, which matters when breakfast is an afterthought on a busy day. Add six grams of fiber per serving to that, and you’ve got something that’s supporting digestion on top of keeping you full. Six grams of fiber in a protein powder is genuinely not common, and it’s one of the things that keeps this one in the regular rotation.

Because there’s no added sugar, there’s also no mid-morning energy crash, which is a real and annoying pattern with a lot of other options on the market.

Who This Is a Good Fit For

If you’re eating plant-based, watching carbs, or just trying to put something cleaner into your morning without spending a lot of time on it, this fits well. It’s not fussy. It works in a smoothie or in warm milk, it tastes like actual matcha rather than a chemical approximation of it, and the nutrition profile is solid across the board.

Honest Take

Dr. Murray’s Organic Matcha Protein Powder does what it says it does. The matcha flavor is real and mild, the texture is smooth, and the combination of protein and fiber makes it genuinely filling. It’s the kind of thing you add to your morning and then stop thinking about because it just works.